Every time we’re out shopping, we’re bombarded with images of delicious dinners, succulent feasts dripping with sauce and gravy. Not only are they tasty, but they take mere seconds to microwave. Dinner has never looked so easy – or unhealthy. There’s a reason those foods look too good to be true, and when manufacturers load [...]
May 18, 2013 | Posted in
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It was Monday, April 15th, 2013, and thousands gathered at the historic Boston Marathon. Some were annual supporters of the event, some family and friends anxiously waiting to see their loved ones cross the finish line, and others were exhausted and triumphant runners thankful to be done and basking in their glory. It was in [...]
May 7, 2013 | Posted in
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DSN Newswire Everest College’s Third Annual Survey Finds More Work and Less Pay Rank as Top Contributors to Job Stress; Overall Worker Angst Jumps Significantly from 2012 The U.S. unemployment rate may be falling, but stress levels continue to rise among workers as more than eight in 10 employed Americans said they are stressed out [...]
French toast can be one of the most delicious breakfast items available, and easy to make for all. However, it can also be made unhealthy and will only add cholesterol and fast to your day, especially because of the loaded cannabis butter. Check out this guide on making healthy french toast with cannabis butter: You’ll [...]
April 15, 2013 | Posted in
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When targeting the chest muscles during a workout, it’s essential to know the proper exercises in order to get the best results. The chest is broken down into two main muscles: the pectoralis major and the pectoralis minor, better know as the pectoral muscles or pecs. In order to get a well-rounded chest workout, both [...]
April 14, 2013 | Posted in
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How someone starts their day sets the foundation for a day of healthy eating–or not. Before grabbing that breakfast bar, consider that these are the 8 worst foods to start a morning with. 1. Pre-Packaged Breakfast Bars Granted there are some exceptions, but for the most part breakfast bars are laden with extra sugar, chemicals, [...]
April 12, 2013 | Posted in
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Being hunched over a desk all day isn’t just bad for someone’s back–it can also cause serious wrist and elbow pain that can become chronic. However, taking some preventative measures and some minor investments can go a long way to prevent and ease pain. Before settling into those TPS reports, keep these 5 easy tips [...]
March 28, 2013 | Posted in
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Whether you’ve just had a baby or are finally getting around to that New Year’s Resolution of living healthier, you have a number of options to help you on your way. There’s the usual exercise and dieting, of course, and there’s also food. While there are some foods you certainly have to let go, there [...]
March 27, 2013 | Posted in
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Seeing the benefits of a successful workout program can be incredibly heartening. You lose a few pounds, go down a couple of sizes, and notice the muscles and veins on your forearms standing out more prominently. But many people reach what’s known as the workout plateau, when it seems that for all the exercise they [...]
March 19, 2013 | Posted in
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DSN Newswire Fort Worth Registered Nurse Rhonda Collins of Fresenius Kabi USA to Present The American Nurse Project, and Introduce the Texas Health Dallas Nurse Project Inspired by The American Nurse Project. The American Nurse Project is presented by Fresenius Kabi USA. Fort Worth Nurse Rhonda Collins, VP at Fresenius Kabi is the nurse who [...]