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CrossFit Odyssey Offers Family-Friendly Ways to Get Fit

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CrossFit Odyssey and Odyssey Martial Arts is celebrating it’s one year anniversary! There are several family-friendly events open to the public on Saturday, September 20, 2014 beginning at 1:00pm including a Hydrostatic Fat Test that accurately measures how much fat you have instead of how much you weigh and Mobility Screening from the amazing doctors at The Kinetic Chain. Several slots for these tests are available from 1:00pm-4:00pm.

Additional events included:
1:00pm-2:00pm – Mind of a Champion Workshop with Dr. Julie Bell

2:00pm-3:00pm – Self Defense Seminar for all levels

3:00pm – Adult/Child Throwdown team building, bonding and exercise competition.

For more information and to register please visit www.crossfit-odyssey.com/SocialSite/wod

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