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Archive for: July, 2009

Old School Friday: Theme Song

Old School Friday: Theme Song

My first thought was Rick Ross “Everyday I’m Huslin’” but that’s not really Old School, so I thought I’d go with an oldie but goodie…..GRINDING! HAPPY OSF

Robert Wilonsky is a fellow Laura Miller defender regarding Cowboys Stadium in Arlington

Robert Wilonsky is a fellow Laura Miller defender regarding Cowboys Stadium in Arlington

Big Bob Wilonsky defends Laura Miller on The Ticket

GATES ACCESPTS OBAMA’S OFFER

GATES ACCESPTS OBAMA’S OFFER

Skip Gates is going to the White House.

Chocolate is good for you!

Chocolate is good for you!

Chocolate really is good for you, but don’t go stock up on all your favorite candy bars just yet.

Should I use exercise machines or free weights?

Should I use exercise machines or free weights?

The gold standard in strength & conditioning is to perform an exercise using free weights (dumbbells or a barbell).

Hello world!

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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